Active "SLEEPER" Self-Myofascial Release (Free Up TIGHT Shoulders!) Precision Movement 7:12 4 years ago 57 869 Скачать Далее
Subscapularis self massage (active myofascial release) - improve pain free shoulder mobility Lift Clinic 2:38 4 years ago 46 724 Скачать Далее
Unlock your Neck - Self Myofascial Release techniques #shorts Criticalbench 0:56 1 year ago 24 284 Скачать Далее
The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & Scalenes John Gibbons 4:16 5 years ago 2 408 247 Скачать Далее
Self Trigger Point & Active Release for Posterior Shoulder Mobility - A Sleeper Stretch Alternative Mike Reinold 0:59 12 years ago 42 140 Скачать Далее
Trigger Point Myofascial Release for Full Body | Guided Workout Kendra Fitzgerald 44:11 3 years ago 61 868 Скачать Далее
Fascia Release for Neck, Shoulders & Chest - Standing Practice! Dr. Ariele Foster: Wellilo Physical Therapy + Yoga 17:19 5 years ago 115 459 Скачать Далее
Self Myofascial Release to Improve Shoulder Mobility Tune Up Fitness 4:07 4 years ago 13 649 Скачать Далее
Myofascial Release for the IT Band | #shorts #bonehealth #bonestrength #healthylifestyle #exercise AlgaeCal 0:51 1 year ago 736 Скачать Далее
How to Perform Self Myofascial Release with a Foam Roller Mike Reinold 2:22 4 years ago 32 086 Скачать Далее
Fascia, Levator Scapula, Neck & Shoulder Smash: Self Myofascia Release Adarsh Williams 1:21 4 years ago 48 484 Скачать Далее
SELF TREATMENT FOR LOW BACK PAIN | Better Way to Myofascial Release Shapeshift Wellness 5:25 2 years ago 11 434 Скачать Далее
Deep Myofascial Release of the Calf Muscle (Active Release Trained Doctor) Performance Place Sports Care & Chiropractic 2:14 6 years ago 44 044 Скачать Далее
Myofascial Release of Psoas Major - Active Release Trained Performance Place Sports Care & Chiropractic 3:24 6 years ago 68 008 Скачать Далее